This Mental Health Seminar will help us understand and process one of the most powerful emotions: anger.

 

Explore how to control anger in our own life and how to deal with it when people around us respond with anger.

 

This seminar will cover:

• Where anger comes from

• The positive purpose of anger

• Tools to help you “face your feels” and control anger in your life

• Strategies to respond to someone else’s anger

• Helping children handle anger

 

Uncontrolled anger can be as destructive as a wildfire; well processed anger can be a powerful tool for long lasting change.

This seminar uses the Lives Transformed material and includes in depth information to take away.

 

​When:    Wednesday Apr 09,  7:00-9:00pm
Where:    St Martins C3, 144 Wilsons Road. 
Cost:    $5 per person

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Register by using the form below or for more information, email:  jonty@c3chch.org